Restoring balance and inner calm.
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Pilates-Yoga Fusion - Monthly Series
Pilates and yoga combine to strengthen, stabilize, and stretch the body while also calming and centering the mind. Bring your mat and dress comfortably for this wonderfully balanced practice.
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Yoga Shalom
Seventy-five minutes of restorative yoga to help you re-center and find peace as you begin a new week. Space is limited. Registration required. Bring your mat and dress comfortably. Prepare to relax…
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Beginner Mat Pilates Series
Learn foundational practices of Pilates and connect with your core. We’ll build new skills each week as we get stronger together!
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Reiki
Healing energy sent to you. In person and remote sessions available. Reiki helps bring balance to mind, body, and spirit.
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Mix & Match 4-pack -SAVE $25!-
Buy 4 private sessions and save $25! Mix and match private yoga, reiki, and R + R (restorative yoga + reiki) sessions to meet your needs.
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Group Yoga
Group classes at your location. Need a yoga break after work or during the lunch hour? Improve wellbeing and morale with a weekly on-site yoga class!
“Molly is a wonderful teacher. She is very experienced and has a solid understanding of yoga. Even someone new to yoga would find themselves doing new things that are hard, finding a flow, and the best part - quieting the mind chatter!”
—Lisa D.
Did you have a great experience and want to shout it from the rooftops? Head on over to our Google business page and drop us a review. We’d really appreciate it!

