Restoring balance and inner calm

one practice at a time.

  • Grounding + Red Light Therapy

    Grounding + Red Light Therapy

    Feeling flighty? Take a break and get grounded! Our mat incorporates options for heat, red-light therapy, and pulsed electromagnetic fields that mimic earth’s healing frequencies. It’s like earthing on steroids.

  • A massage room with a massage table covered by a textured, light pink blanket. To the right, there is a small wooden stand with a green potted plant and a white rolled-up towel. The wall behind the table features a hanging rug, three small framed pictures, and a small decorative bird hanging from the rug. Natural light comes from a window with sheer white curtains.

    Reiki

    Divine healing energy sent directly to you. In person and remote sessions available. Reiki helps bring balance to mind, body, and spirit.

  • Small group classes at inhabit: pilates, pilates-yoga fusion, beginner series, restorative yoga

    Small Group Classes at inhabit

    A variety of small group classes are offered in our studio. Due to limited space, pre-registration is required.

  • three photos of women practicing yoga and receiving a reiki treatment

    Mix & Match 4-Pack

    Save $25 on a 4-pack of private sessions! Mix & match yoga, reiki, and R + R (restorative yoga + reiki) sessions to meet your unique needs.

  • People practicing yoga outdoors on a patio with a grassy field and trees in the background. They are sitting on yoga mats with their arms raised overhead. The patio is decorated with string lights and potted plants.

    Group Classes

    Group classes at your location. Need a fitness class after work or during the lunch hour? Improve wellbeing and morale with an on-site yoga, pilates, or fusion class!

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“Molly is a wonderful teacher. She is very experienced and has a solid understanding of yoga. Even someone new to yoga would find themselves doing new things that are hard, finding a flow, and the best part - quieting the mind chatter!”

—Lisa D.

Did you have a great experience and want to shout it from the rooftops? Head on over to our Google business page and drop us a review. We’d really appreciate it!

Co-located with Andrew Burns, DC