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Best Practices

Not all yoga happens on a mat. Every day, we call upon the wisdom gained through our practice to handle life. I hope that some of my meanderings will help you on your journey.

reiki Molly Chapleau reiki Molly Chapleau

What is Reiki?

Reiki can be translated as “spiritually guided life force energy.” I like to call it Divine healing energy. It is powerful. I can say this because I’ve experienced both receiving Reiki and sharing it with others.

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