Energy is EVERYTHING!
Often, before we have any physical signs of illness or injury, there is an energetic imbalance in our subtle body. We don’t notice because it is just that—subtle. And most of us are not so tuned in to energetic shifts. We may have a vague sense that something is “off”, but rarely can we pinpoint what it is, or how to best handle it. But, lucky for us, our energetic body (ever heard of the chakras?) correlates closely to our physical body, and problems with our energy spill over to affect our physical (not-so-subtle) body. Viola! Now, we know there’s something wrong, because it hurts.
Many of us have problem areas in our bodies, where we hold tension, or experience chronic or recurring pain or discomfort. This might show up as headaches, sore throat, shoulder tension, digestive problems, hip tightness, etc. When our energy gets stuck, or goes into overdrive, there are many things we can do to bring it back into balance. Feeling ungrounded and flighty? Take a barefoot walk outside on the grass. Digestion sluggish? Do a yoga practice with twists. Feeling stuck creatively? Try pigeon pose. Everything we do influences our energy: physical activities, what we consume (food, music, news, social media, etc.), the thoughts we think. What are you doing to positively influence the energy channel that is your body?
Name a physical symptom or problem you commonly experience. What if you could take steps to resolve this problem? Would you dedicate some time every day to achieve balance in your energetic body? What if, in combination with your daily practices, you could schedule some time for Reiki, and allow me to create a space dedicated to your healing? What if we shared an intention of deep healing and worked together toward it? Well…I’d like to find out!
This has been on my heart and mind for a while and here’s why: I want you to know that I am here for you. I want you to thrive. It is my desire to empower you to be the best version of your Self possible! I know it sounds hokey, but I don’t care. This whole big world is made up of us little people and each of us (and our energy!) contributes to the greater good (or not-so-good). My hope is that I can help tip the scales toward goodness by sharing healing yogic practices with you. To that end, my newest offering is Precision Energy Healing, and it looks like you and me joining forces to work toward your highest and best. If you’re interested in learning more about it, contact me. If you’re interested in learning more about Reiki and perhaps experiencing it, click here.
If you have any questions, please reach out—I’m here to help.
Namaste.